Upcoming events.

MARCH EVENTS

March 12

Women’s Circle
Virtual

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March 17

Women's Circle
ZenHaus

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March 21

Women’s Circle
ZenHaus

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March 24

Cacao Ceremony
ZenHaus

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March 31

Women’s Circle
Sweat Equity

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Women's Circle: Cacao Ceremony
Feb
11

Women's Circle: Cacao Ceremony

Welcome soul sisters! You are cordially invited to a very special Ceremonial Cacao experience. February 11th, we are connecting, supporting and communing with ourselves and our wonderful community of divine feminine women. Find yourself, set your intention and experience your fullest expression of self love in a space created for women, by women.

Cacao is an incredibly safe, non-psychedelic plant medicine that has been utilized throughout generations, most specifically in Central America. It’s properties and benefits include, grounding and heart chakra opening effects, positive boost in mood and focus ability. Within this experience, we will be participanting in independent and group activities. Breath work, meditation and journal exercises will also be included.

This ceremony is for YOU if you are: interested in connecting with self and finding community, willing to try new experiences and hoping to grow in your personal self love journey

Provided for this ceremony will be:

-Organic, Ceremonial grade Cacao

-Tea, snacks and water

-Journals

-Group activity

If you have any questions, concerns or hesitations, feel free to reach out to (210) 660- 7834. We look forward to communing with you!

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Sep
26

Safe Space-Virtual

Safe Space is a sisterhood focused on the five aspects of holistic wellness: Physical, emotional, social, spiritual and mental. Santosha Flow Yoga and Nava Holistic have partnered to create a community in which members aim to be their most vulnerable and authentic selves.

A space where we rely on each other to provide a safe haven in which we can form connections by discussing various topics, sharing struggles, achievements goals and consistently working together on personal growth. We are currently only offering single session admission at $12 per person for both in-person and virtual. Tickets can be purchased at navaholistic.com

Each session will include:

-Gentle Movement & Guided Meditation

-Opening Circle

-Topic Discussion

-Journaling

-Reflection & Closing Circle


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Sep
12

Safe Space- In Person

Safe Space is a sisterhood focused on the five aspects of holistic wellness: Physical, emotional, social, spiritual and mental. Santosha Flow Yoga and Nava Holistic have partnered to create a community in which members aim to be their most vulnerable and authentic selves.

A space where we rely on each other to provide a safe haven in which we can form connections by discussing various topics, sharing struggles, achievements goals and consistently working together on personal growth. We are currently only offering single session admission at $12 per person for both in-person and virtual. Tickets can be purchased at navaholistic.com

Each session will include:

-Gentle Movement & Guided Meditation

-Opening Circle

-Topic Discussion

-Journaling

-Reflection & Closing Circle

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Nava Holistic Event
Aug
14

Nava Holistic Event

Come join us in a Slow Flow Saturday August 14th at 9:00 hosted in Hammond Lofts at 1120 E Commerce San Antonio! Event hosted by holistic wellness company Nava Holistic. Visit navaholistic.com for tickets and additional information.

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