Safe Space is a sisterhood focused on the five aspects of holistic wellness: Physical, emotional, social, spiritual and mental. Santosha Flow Yoga and Nava Holistic have partnered to create a community in which members aim to be their most vulnerable and authentic selves.

A space where we rely on each other to provide a safe haven in which we can form connections by discussing various topics, sharing struggles, achievements goals and consistently working together on personal growth. We are currently only offering single session admission at $12 per person for both in-person and virtual. Tickets can be purchased at navaholistic.com

Each session will include:

-Gentle Movement & Guided Meditation

-Opening Circle

-Topic Discussion

-Journaling

-Reflection & Closing Circle