About Us
Santosha Flow: Yoga for everybody
Santosha is the Sanskrit word for contentment or the ability to find a deep state of inner peace. Santosha can be found in Patanjali's Yoga Sutras as the second Niyama (observance) in how we live our lives. Utilizing the teachings of Akhanda Shakti yoga, we use pranayama (breath work), mantra and asana (physical postures) to enable a sense of deep connection and peace within the body and mind.
Santosha Flow founder believes that contentment, relaxation and peace should be fully accessible to all people, regardless of age, race, sexual orientation and gender. Santosha Flow offers a sacred communal space where all people can come to grow in community together.
The Golden Experience
The Golden Experience is a combination of service offerings created to support an individual in their physical, mental, emotional and spiritual journeys. It is comprised of one-on-one private yoga classes, ceremonies and community events. The Golden experience is perfect for someone that may be looking to deep dive into themselves, join community and find immense self growth. Click here to see current experience offerings.
"A deep sense of connection and inner peace should be available for all who are searching"
— Kayla Washington, Santosha Flow Founder